Winter Health Tips for Bones and Joints With falling temperatures, people often notice more joint stiffness, muscle tightness, and discomfort in bones. Chilly weather decreases circulation, lowers natural joint lubrication, and forces muscles to contract, leading to pain and reduced mobility. Hence knowing how to protect joints and bones in https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement