3. Likhita: This can be the published repetition of the mantra that requires the practitioner to write down the mantra frequently inside of a notebook or on paper. This technique brings together the act of creating with mindfulness, reinforcing the mantra’s effect by way of equally Bodily and mental engagement. https://freekundali87316.isblog.net/the-5-second-trick-for-mohini-56416536