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Improving Training Regimens to Promote Everyday Capability in Aging Individuals

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As individuals people age, preserving functional autonomy turns progressively important for overall well-being. Functional independence refers to the ability of older adults to perform daily activities without assistance. This ability can significantly affect their overall wellness. One effective way to promote self-reliance is through exercise prescription customized specifically for... https://barbara384l8n.wikitron.com/1900564/facilitating_recuperation_using_adapted_workout_regimens_in_recovery_practices

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