Sauerkraut is fermented cabbage with a particular sour flavor. Like with natto, this fermentation method features several well being Added benefits, like advertising very good intestine wellbeing and boosting immunity. With 2.75 micrograms for every 50 percent-cup, sauerkraut can be a great supply of vitamin K2. Initially, it seemed Kirsty's https://frankq246uwp9.blogdemls.com/profile