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Powerlifting: Power, Self-discipline, and Community

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Powerlifting is usually a toughness sport that is qualified on three core lifts: the squat, the bench push, and deadlift. As opposed to bodybuilding, which emphasizes muscle mass sizing and aesthetics, powerlifting is centered on maximal energy—how A lot fat a sports athlete can raise for your single repetition in https://casual-gym-visits-wollong95949.collectblogs.com/81883556/own-instruction-a-path-to-conditioning-success

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