Diet X 2019: Effects of differing levels of carbohydrate restriction on temper accomplishment of nutritional ketosis, and symptoms of carbohydrate withdrawal in wholesome Grown ups: A randomized scientific trial [randomized demo; average evidence] British Journal of Nutrition 2016: Effects of lower carbohydrate diets v. reduced Fats diets on human body https://weightlossdiet4u.com/keto-diet/