Through significantly cutting carbs and substituting it with fats, the body is put into a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By eliminating carbs, the body starts burning fat for energy, causing noticeable weight loss.|Moreover, https://kylerviylx.glifeblog.com/28087332/keto-diet-your-path-to-weight-loss