Should you’re new to psyllium, Salvin recommends beginning using a serving of about 3 grams (½ to 1 teaspoon) and working your way up from there. Going more than these amounts—instead of consuming it with enough h2o—may lead to GI distress, so take it slow and find out how you https://psyllium-husk-powder06396.review-blogger.com/49566362/top-latest-five-psyllium-husk-ozempic-urban-news