Mantra, in Hinduism and Buddhism, a sacred utterance (syllable, term, or verse) that is considered to possess mystical or spiritual efficacy. Various mantras are both spoken aloud or merely sounded internally in a single’s thoughts, and they're either recurring constantly for a long time or perhaps sounded at the time. https://jareducjpu.mysticwiki.com/652814/the_5_second_trick_for_mantra