How to Make the Most of Your Treadmill A treadmill is an indoor exercise machine that allows you to run or walk. It is powered by electricity or manually. It is commonly employed for cardio workouts and helps boost cardiovascular endurance. You can adjust the speed and slope to make https://treadmills-at-home77376.thekatyblog.com/24517448/10-things-everybody-has-to-say-about-treadmill